Serves 1
Prep Time: 15 minutes
Ingredients
3 tbsp chia seeds1/2 cup coconut milk (more as needed)
1/2 tbsp honey
1-2 drops lavender oil
2 tsp Qt Bellē powder
1/2 cup frozen blueberries, defrosted
1/2 cup coconut yoghurt
Sliced figs, optional
Method
- Whisk together chia seeds, coconut milk, honey, lavender and Bellē powder. Allow to rest for 5 minutes until chia seeds absorb liquid. Add more coconut milk if desired.
- Spoon into a small glass or glass jar.
- Top with blueberries and coconut yoghurt and sliced figs (optional)
Breakfast that ticks all the boxes? If you are short on time in the mornings, this nutrient-rich, healthy and easy recipe is a great one to meal prep in advance for the week. Chia seeds are a powerhouse of nutrition, rich in fiber, omega-3 fatty acids, and antioxidants. Plus, they are super satiating, which will keep you feeling full all the way until lunchtime! The addition of blueberries, rich in fibre, along with a whopping dose of potassium, folate, and vitamins C and B6 makes this breakfast one of the best ways to start the day 💚